Your body has its own wisdom and knows what it needs. What you have to do is create the best feng shui conditions to help your body do its work.
There are 5 Feng Shui elements and they need to be balanced in order to create a harmonious environment around you.
It’s believed that if you are weak or ill in certain parts of your body, you should consume certain colors/elements of food to help improve your health.
To achieve harmony of your body, mind, and qi, it is importance to eat yin-yang balanced foods.
In Chinese philosophy, the Five Elements are the building blocks of everything in the Universe. The elements are Wood, Fire, Earth, Metal and Water.