Everyone knows the health benefits that olive oil can bring. Did you know that it has countless uses around the house and can even enhance your beauty routine?
A lip scrub helps to slough off dead, chapped skin. The result? Supple, and healthier lips.
Chi is the energy current that runs through our bodies and is necessary to support successful productivity and good health.
During metta meditation, people are amazed that they have the capacity for self-love and the love for others.
If you are interested in Feng Shui, there a few basics anyone can do to implement the ‘cures’ around your home.
Himalayan Salt Lamps are carved out of pink Himalayan salt and believed to have various health benefits.
Whether you’re ready to pamper yourself or set some goals, these self-care ideas will point you in the right direction.