The power of affirmations can create positive changes in everything from finances, career, relationships to improved self-confidence.
Feng shui can help you tilt the scales and could be the nudge required to move it back to a loving and faithful relationship.
Whether you’re ready to pamper yourself or set some goals, these self-care ideas will point you in the right direction.
Great times are greater when you are in a more luminous frame of mind. No judgement, no race, lightness and and brightness are all about space, flow and peace.
Try this simple sequence designed to promote a restful night of soothing sleep that will recharge you.
Once a mantra becomes ingrained in your mind, it will naturally be the first thing you think of when you wake up in the morning.
The Apple Watch Breathe app draws on the ancient wisdom of Buddhist monks and yogis who practice a technique called “resonant breathing.”